Back in the day, some 10+ years ago, there was a popular prompted book called “Wreck This Journal”. Every Tumblr girlie had pictures of it,… Read More »What Is Junk Journaling? Tips and Tricks for Beginners
I’ve written about the transformative power of journaling for mental health, but in this blog post, I want to specifically talk about creating a sense… Read More »26 Journaling Gratitude Prompts for a Happier You
Physical journals will never go out of style. But the practice of keeping a diary has evolved with the emergence of digital tools for online… Read More »Online Journaling: A Modern Twist on Traditional Diaries
Memory is a funny thing. Fleeting, intangible, with a habit of playing hide and seek among the nooks of your brain. What is your happies… Read More »Can Journaling Help With Memory Retention?
Your journal is a friend of your mind, a home for your thoughts, and a cozy space for your feelings. I’m an avid advocate for… Read More »5 Benefits of Journaling (+2 Practical Exercises)
When I started journaling daily many years ago there were no fancy blogs or Instagram accounts dedicated to the perfect bullet journal. It was just… Read More »5 Journaling Mistakes To Avoid As A Beginner
I recently started my 2024 journal and I had to consider which notebook to get. My first journal dates back to 2005, and it was… Read More »The Best Notebooks for Journaling in 2024
A simple journaling mini guide to get you started with a bang I have been consistently journaling for nearly five years now, and more if… Read More »How To Start A Journaling Habit in 2024 (And Stick To It)
